Kristen Race is a parent of two young children, as well as an expert in child, family and school psychology. She is the author of Mindful Parenting, and founder of Mindful Life™. All of her programs are rooted in the science of the brain with influences from the fields of mindfulness and positive psychology. Mindful Life programs are designed to improve brain function and brain development in adults and children.
Kristen has been featured in The New York Times, National Public Radio, The Washington Post, Chicago Tribune, USA TODAY, CNN, and Real Simple. She is a regular blogger for the Huffington Post and Psychology Today. She has trained more than 10,000 leaders in her methods worldwide.
She currently resides in Steamboat Springs, Colorado where she can be found mountain biking, hiking, playing soccer, and chasing her kids down the ski mountain!